Take a leap of faith with these adventure travel activities in Vietnam; Lainey Loh; Travel Wire Asia

Adventure travel is good for you as it literally has health benefits. It can prevent or treat a wide range of health problems, get your cardio and blood pumping, raise your tolerance for uncertainty, build your confidence, and feed you with bursts of adrenaline and endorphins to make you happy.

Source: Take a leap of faith with these adventure travel activities in Vietnam

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